COMBATTING COLLAGEN LOSS DURING MENOPAUSE

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall texture. This diminution can contribute to wrinkles and a loss of youthful glow. Fortunately, ther

Menopause can be a challenging time for women. The of the most common challenges is mood swings. These swings can be drastic, leaving you feeling happy one minute and down the next. It's important to remember that these feelings are understandable and not your fault. Your body is undergoing dramatic hormonal changes, which can certainly impact